Monthly Archives: July 2015

THE POSITIVE EFFECTS YOGA HAS ON THE BRAIN

(Taken from the original article here: Original article). In 1994, after injuring her back and knee while training for the Boston marathon, Sara Lazar came across an advertisement for a yoga class while leaving her physical therapist’s office. Lazar, a Harvard-trained microbiologist, signed herself up, hoping to receive some physical benefit. To her surprise, she…
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