Monthly Archives: December 2018

Nourish Your Soul Retreat in Snowdon Wales

June 17th - 21st 2019 (Summer Solstice) An exciting opportunity to come and be a part of a retreat that is going to completely nourish your soul in a beautiful house overlooking the Snowdon Summit in North Wales. Overview: Views of Snowdon summit, mountains and sea from this beautifully designed house with floor to ceiling…
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My Journey into Yoga for Addiction Recovery

My Journey into Yoga for Addiction Recovery   I guess we may ask the question, how can a bunch of poses on a mat help us to overcome addiction? I deliver yoga, mindfulness and meditation in a drug and alcohol rehabilitation centre and if the service users are new to Yoga, the first thing they…
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