Recent Posts by YogaBuddy

The Benefits and Reasons to Practice Yoga

YOGA IMPROVES YOUR FLEXIBILITY Improved FLEXIBILITY is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind, do a backbend. But if you stick with it, you’ll notice a gradual loosening and eventually, seemingly impossible poses will become possible. You’ll also probably…
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Nourish Your Soul Retreat in Snowdon Wales

June 17th - 21st 2019 (Summer Solstice) An exciting opportunity to come and be a part of a retreat that is going to completely nourish your soul in a beautiful house overlooking the Snowdon Summit in North Wales. Overview: Views of Snowdon summit, mountains and sea from this beautifully designed house with floor to ceiling…
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