Blog

Nourish Your Soul Retreat in Snowdon Wales

June 20th - 24th 2019 (Summer Solstice) An exciting opportunity to come and be a part of a retreat that is going to completely nourish your soul in a beautiful house overlooking the Snowdon Summit in North Wales. Overview: Views of Snowdon summit, mountains and sea from this beautifully designed house with floor to ceiling…
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My Journey into Yoga for Addiction Recovery

My Journey into Yoga for Addiction Recovery   I guess we may ask the question, how can a bunch of poses on a mat help us to overcome addiction? I deliver yoga, mindfulness and meditation in a drug and alcohol rehabilitation centre and if the service users are new to Yoga, the first thing they…
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What is Yoga?

'Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow' - Swami Satyananda Saraswati Wow, where do I start? Well just like Yoga does itself, I will start at the root. Yoga is an ancient…
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Wild Cow Conscious Dance Solstice Celebrations

Saturday 22nd December 2018 Wild Cow brings you another conscious dance night in Milton Keynes Live drumming with Inta Africa DJ mix set with Tim Scott (Open Being) Chill-out area Cacao (raw chocolate) drink Cafe Sound bath relaxation with Pam (Sound-and-silence) Join us on the dance floor to be uplifted by 100% raw ceremonial grade…
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