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Escapism (My first blog!)

Escapism (My first blog!) So as I sit here munching away on Roses chocolates and drinking coffee , in a weird kinda absurd way to escape writing a blog, or a distraction on having to sit still with my own thoughts , to then make them public , the utter discomfort in revealing my truth…
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Gong Sound Bath with Pam

Gong Sound Bath with Pam Date & Time  Sunday 21st August 7-8.15pm Price £15 Join us for our monthly Gong Sound Bath with Pam. Gongs, Tibetan Bowls, Conch and other sacred instruments create a journey into sound that will relax, recharge and rebalance. Not recommended if you are in your first trimester of pregnancy or…
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4 Week Beginners Yoga Course

Sunday 10th July at 9.30am - 10.45am with Carly , Milton Keynes , Wolverton @ the YogaBuddy studio We offer a complete 4 week beginners' course for those totally new to yoga as well as for students with experience who wish to deepen their foundations of a yoga practice (or simply brush up their skills in a…
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Introduction to Meditation

INTRODUCTION TO MEDITATION From Monday 23rd May - Monday 27th June 6.15- 7.15pm This six week course is designed to be interactive and inclusive; you’ll learn forms of meditation that are simple to understand, enjoyable and easy to do. There’s a range of techniques so you can find the one to best suit you and your lifestyle, including meditations on…
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