Class Information



Pricing & Booking

For Aspley Guise classes its £10 drop-in or £45 for a 6 class pass to be used within 7 weeks. Payments and bookings are made directly through Estella. Please email to book and receive payment details.

For The Fitness Space is a membership club, however if you would like a free 7 day pass to try out the classes and gym please contact me -

These classes will start from the 3rd September. Please email me to book your place.

  • Hatha Yoga

    Hatha Yoga

    Hatha Yoga Hatha yoga is a captivating yet gentle yogic system that brings together the mind, body & soul through…

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  • Yoga and mindfulness for Addiction

    Yoga and mindfulness for Addiction

    I offer Yoga & Mindfulness in drug & alcohol rehabilitation centres

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  • Yoga Basics Level 1

    Yoga Basics Level 1

    A gentler approach as compared to the Power classes.

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