Flow & Glow Yoga Retreat in Italy 16th – 23rd September 2018

Join Amy and Estella for their annual uplifting week in the green heart of Italy 16th-23rd September 2018

Included in the price:
7 night stay at a luxury environmental chic villa - Eliantemo, Spoleto, Umbria, Italy
2 yoga practises per day including vinyasa, meditation, partner yoga and restorative yoga
All inclusive menu with in-house professional chef including drinks (dietry requirements catered for)
Excursion to Assisi
Vineyard day trip
Mountain walk & picnic
Airport transfers (from Perugia)


(Saturday 16th - Optional night in Rome- not included in price)
Sunday 17th - Pick up from Perugia, arrival at the Villa, settle in and have a freshly prepared dinner at 7pm
Monday  - Saturday - Meditation to sun rising then vinyasa yoga 90 mins - Breakfast, relax by the pool, walking, massage, reiki, 1:1 work or outings. Lunch, spare time, Vinyasa Yoga early evening with relaxation, dinner.
Sunday - Free to explore /departure

Full schedule sent out 2 weeks before travel

Quadruple room with ensuite - £700 per person
Triple rooms with ensuite - £750 pp
Double rooms with double or twin beds & ensuite - £875

£200 non-refundable deposit to secure your space. T&C 's apply
Next payment due 10/05/18, full balanced paid by 10/08/18
(Payments non-refundable but transferable to other retreats with Amy and Estella)

Treatments & services :
Swedish massage
indian head massage
1:1 yoga
facial threading/ eyebrow threading/shaping

All inclusive:
Snacks, fruit & drinks - all fresh juices, fizzy drinks, water and wine
Lunch & Dinner - Sunday (arrival day)
Breakfast, lunch & dinner Monday - Friday
Breakfast & Lunch - Saturday (meal out on Saturday night not included)
Breakfast - Sunday
Morning Meditation & Yoga with Estella/Amy Monday - Saturday
Evening Yoga & relaxation with Amy/Estella Monday - Friday

Price Excludes:
Flights (Closest airport is Perugia, around 30 minutes away) Current airfare flying with rynair from stansted is £120 return)
dinner in Assisi

To book please email estella@yogabuddyhub.co.uk and an invoice will be sent out to you


All inclusive: award winning in-house chef Spencer (Eat with Spencer)


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