Estella has practised Yoga for 8 years and attained the Yoga Alliance Accreditation and the nationally recognised Yoga Alliance Teaching Certificate in October 2014.
After becoming a qualified fitness instructor in April 2006, she went on to achieve the YMCA Level 3 Nutrition accreditation and certificate in Personal Training. She has taught Aqua Aerobics since May 2006 and Boxercise since February 2008. During this time she met Jason Vale (the Juice Master) and developed a knowledge and understanding of juicing fruits and vegetables and particularly the healing properties that juiced produce contains.
She soon learned that juicing detoxes the body from alcohol, drugs and processed food, helps maintain a healthy weight and strengthens the immune system. Balancing this with Yoga, Estella has been able to achieve optimum health within herself and has inspired documented clients of all ages to do the same. Having fulfilled her dream to open a Yoga studio and juice bar, she continues her journey to improve herself through learning and sharing her knowledge and experience with you. Just recently qualifying as a yoga & mindfulness teacher for addiction and now offers this work in a drug & alcohol Rehabilitation centre.
Estella’s passion lies in sharing the belief that practising yoga combined with high quality nutrition creates peace of mind and contentment.Back