3rd July - 12th July 2018
Come and join me, Estella, in Bali for Yoga & Meditation holiday for 9 nights at the Mandala Village which is located at the heart of Balangan highest hill, overlooking the beautiful southern peninsula of Bali, or “Bukit”. Opportunely situated between all of Bali’s best and most beautiful surf beaches, also home to one of Bali’s best yoga studios, and serve the healthiest food and juices in the area.
All prices shown include breakfast, lunch & Dinner at the Saffron which is a healthy-fusion restaurant. They specialise in crafting gourmet delights from an international selection of the best dishes the culinary world has to offer.
Accommodation options -
ASHWINI pool villas
2 x triple bedroom room share - For a full detailed description - CLICK HERE
£800 pp - 3 person room share (£200 non refundable deposit due now to secure your place)
Instalment options available -
£300 due 1st February 2018
£300 due 1st May 2018
Deluxe rooms 3 x twin bedroom room share - for a full detailed description CLICK HERE (FULLY BOOKED)
£900 pp 2 person room share (£200 non refundable deposit to secure your place)
Instalment options available -
£350 due 1st February 2018
£350 due 1st May 2018
Villa "Aditya" Suits 2 x single/or share of double/kingsize bed - for a full detailed description CLICK HERE (THESE ARE NOW FULLY BOOKED)
CHANDRA sunset-view two-bedroom villa
£1,100 single person room or 15% off a couple or bed share for 2 people, saving £330! (Instalment options available)
Flights from London UK are around £530 return but will differ from other places around the country and world, I will be flying out on the 2nd to get there for the 3rd of July, I am also choosing to stay on for a few days longer until the 16th, feel free to stay on and travel around a bit if you wish. I will be booking my flight in February and have set up a group for those who have already booked on so when it comes to booking we can all look at getting in around the same time or even the same flight. Once deposit has been made, I will add you to the group.
Mandala village has been given a rating of "Fabulous" from Booking.com and their Yoga studio boasts as one of Bali's finest Yoga studios, voted by "Bali Bible"
To request a booking form please email firstname.lastname@example.org
More about your yoga & meditation teacher Estella and the activities that will take place on your trip -
Hi. I am Estella and I invite you to join me on a very special retreat in Bali where I will be teaching yoga & meditation.
This long held dream is at last being realised in the stunning Mandala Village where you will enjoy beautiful accommodation, breath-taking views, nutritious food and a spacious yoga studio.
As this is such a special place I plan to harmonise our yoga experience by practicing Karma yoga within the community, as putting the philosophy into action feeds and nourishes the soul over and above what pleases the eye and body/mind synchronisation for the self.
I have planned a variety of visits which includes a non-profit stray dog organisation in Ubad. We will meet the people who work here, be shown around and given the opportunity to offer either hands-on help or admin work within the centre. For those who have booked a place on the retreat, there will be a bio with pictures of their work and I shall keep you updated with these arrangements. As I would like us to work together as a group I warmly encourage you to communicate any concerns, questions or suggestions.
So expect healing, education and understanding of how the energy works within us and around us.
More about me and my teaching style:
I started my journey with yoga 8 years ago after I had already begun a deep down search for more out of life and trying to discover my purpose on this earth. Before that, I had been working in the fitness and nutrition industry for 4 years, so my work in the well-being field has developed over 12 years.
With my previous fitness and nutrition qualifications added to qualifying as a yoga teacher 3 years ago, I genuinely believe this has all led me to the point where I am now. Last year I completed a Yoga and Mindfulness in Addiction course and trained in Reiki 1 & 2 as I wanted to deepen my understanding on how these alternative methods can contribute to our healing. In February I will be embarking on the Neurobiology, Mental Health & Meditation 100hr Vocational Course, to further deepen my own practice, but also to be able to share my knowledge by teaching this on retreats, including Bali.
I believe yoga supports the healing of the body, the mind and the spirit. That it brings a sense of connection to the self and to a higher power and that from this awareness we can start to recover from illnesses, both mentally and physically.
The physical practice is very much based on a Hatha and Vinyasa approach, bringing in the balance of the yin and the yang. When I teach I help the student to understand how this is working in the body, to bring in a better sense of awareness and observation to the self.
By incorporating Karma yoga into my retreats I believe this will create a wholeness that will give and bring lasting blessings.
Testimonials from other students that have experienced my classes or retreats;
Such a lovely Retreat Holiday with Estella Ramos Daily Yoga practise relaxing, energising, easy hard work fun calm, challenging and enlightening... full of the joys of working with such an experienced teacher who reminded me that Yoga is the bodies practice for meditation. After 15 years of classes Estella's sessions now in my top 5 🙂 Only wish you lived nearer
"Sofia from Mindfulness Algarve"
I spent a magical time a few months ago on a "Mindfulness Algarve" retreat at Quinta das Pedras in Salema. The fact it was 25 miles along the Western Algarve coast from where I live made it even better!
A major highlight of the retreat was Estella's yoga sessions. Morning yoga outdoors saluting the beautiful Algarvian sun rising is hard to beat. Estella has an aura of grace and serenity topped off by supportive positivity. She is a natural teacher and handled the very mixed range of abilities in our group with ease and professionalism.
Estella made a big impression on me and encouraged me to practice regularly and to embrace this stage of my life with a light heart.
I have already booked for next year at the same retreat and look forward to seeing Estella again and further benefit from her teaching.